Welcome

Thanks for stopping by.

The body is amazing in so many ways. It adapts to a variety of accidents, injuries and habitual positional patterns throughout our lives, so we can do what we absolutely have to do. At some point, it seems like it can no longer deal with changes without significant pain and strain. We can feel like we are falling apart and even feel depressed because there is so much we had planned to accomplish. We get stuck in a bad place, not only physically but also mentally and even spiritually. We need to find a way to break this cycle.

The body is designed to heal itself in almost all circumstances throughout our lives. Unfortunately, in our modern lives we have forgotten to, or never learned how to listen to the body's attempts to communicate with us. Instead we overpower it with our left-brain. We use phrases like: no pain, no gain; suck it up; push through the pain; etc., to force the body into submission. It can work that way for awhile, but at some point the body demands to be heard and makes us stop and listen.

Craniosacral Therapy and Myofascial Release tune into the body in ways that allow it to release restrictions that are preventing healing from occurring. As these releases occur, the body is able to reorganize in a way that is more healthy, balanced and sustainable.

Contact me if you are ready for your natural healing ability to be re-ignited. I will listen to what the body needs and support it through the changes it requires.

Thank you.